Gamified Training for the improvement of mindfulness
The present as the key to inner balance
Discover the art of mindfulness for more clarity, relaxation and balance.
Gamification Storyline: In the Serious Business Game Training MINDFULNESS, you take on the role of Oprah, an ambitious and dedicated police officer.
For some time now, however, increasing nervousness and anxiety have begun to affect Oprah’s health, her relationships, and her job. She is so overwhelmed with her myriad responsibilities that she no longer has time to take care of herself. Finally, Oprah’s supervisor insists that she take time off to get back on her feet.
To escape the stress, Oprah visits her father in the country and, bit by bit, discovers the positive effects of mindfulness on your health and enjoyment of life.
Learn mindfulness techniques alongside Oprah and discover the key to inner balance and greater well-being.
The training Mindfulness is currently available in the following languages: English, German, French, Spanish.
Approximate training duration: 2 hours